What tumbling skills do you need for cheerleading?

Cheerleading: Cheerleading Tumbling Skills, Drills & Tips

  • Handstand and Forward Roll. Two fundamental gymnastics skills that are essential cheer…
  • Back Handspring Stepout.
  • Back Walkover.
  • Flash Kick Layout.
  • Flash Kick in Place.
  • Back Flip Full Twist.
  • One Handed Cartwheel.
  • Roundoff.

What skills are needed for level 1 cheerleading?

Level 1: cartwheels, round-offs, forward and backward rolls, front and backwalkovers, knee or waist level single leg stunt, two-footed prep, straight cradles • Level 2: backhandspring, front handspring, Level 1 tumbling connected to a handspring, prep level single leg stunts, extended two-footed stunts, half-twisting …

What are some basic tumbling skills?

Beginner Tumbling Skills Beginner skills include front somersaults, handstands, back walkovers, cartwheels and round-offs. Cartwheels and round-offs are skills necessary to perform running tumbling passes. Back handsprings, back tucks and full-twisting layouts are performed out of the rebound of a round-off.

What skills are required for Level 3 cheerleading?

Level 3

  • Standing Back Handspring Series.
  • Jump Back handspring.
  • Aerial.
  • Punch Front.
  • Round Off Tuck.

What are Level 1 tumbling skills?

Level 1: Introduction to Tumbling

  • Forward roll.
  • Backward roll on incline mat.
  • Cartwheel.
  • Lunge kick.
  • Handstand with a light spot.
  • Bridge walk 10 steps.

What are the Level 4 Cheer requirements?

Level 4. On level 4, more and more spins and twists are allowed in stunts! Teams are also allowed to do up to 1 twist to extended one-legged stunts and 1 ½ twist to prep level one-legged stunts. We also start seeing more advanced inversions, such as handstands and back handspring ups.

What are Level 4 tumbling skills?

Level 4 Specialty Pass. Standing Tuck. Round off Back Handspring Layout. Punch Front RO BHS Tuck.

What is Level 2 cheer?

Cheerleading levels are divided up based on two general criteria: tumbling skills and stunting skills. Tumbling is floor gymnastics (rolls, cartwheels, walkovers, handsprings, etc). (Level 2 includes all level 1 skills plus additional, more difficult skills, and so on for each level.)