What is the average standing broad jump?
86.25 inches
The average Standing Broad Jump score for males is 86.25 inches and 61.3 inches for females. Average Static Vertical Jump scores are 25.25 inches for males and 21.7 inches for females.
What is considered a good standing broad jump?
The standing long jump test, also called the Broad Jump, is a common and easy to administer test of explosive leg power. An excellent result is greater than 2.50 meters for men (8′ 2.5″) and 2.00 meters for women (6′ 6.75″).
What is a good standing broad jump for a 12 year old?
Table 2.
| Age/Percentile | 10 | 60 |
|---|---|---|
| 11 | 117.4 | 155.6 |
| 12 | 137.4 | 169.6 |
| 13 | 135 | 175 |
| 14 | 130.3 | 178 |
How is standing broad jump measured?
How Do You Do The Test?
- Stand with your feet at the edge of the sandpit.
- From a two foot, standing start, leap as far forward as possible.
- The assistant measures the distance from the edge of the sandpit to your first contact point in the sandpit.
- Repeat the test several times and record your best distance.
Does height affect standing broad jump?
A weak correlation exist between height having mean value of 1.39 and Standing Broad jump having mean value of 1.422 and value of R is 0.0338 indicating weak positive correlation, the results indicates that performance in standing broad jump is not strongly affected by height.
How do you do the broad jump test?
procedure: The athlete stands behind a line marked on the ground with feet slightly apart. A two foot takeoff and landing is used, with swinging of the arms and bending of the knees to provide forward drive. The subject attempts to jump as far as possible, landing on both feet without falling backwards.
What is a good Triple broad jump?
Twenty-nine feet is considered a very good jump for a novice or intermediate collegiate athlete, while anything 32 feet and beyond is considered elite.
How high can the average person jump in feet?
Vertical Jump Norm Table
| rating | (inches) | (cm) |
|---|---|---|
| above average | 20 – 24 | 41-50 |
| average | 16 – 20 | 31-40 |
| below average | 12 – 16 | 21-30 |
| poor | 8 – 12 | 11-20 |
Are long legs better for jumping?
People with long legs often jump more efficiently, especially if their thighs are relatively short compared with their lower legs. It’s mechanics: Lifting a weight with a short lever requires less energy than with a long lever, so people with long legs but short thighs can jump higher with less energy.
What is a good distance for standing triple jump?
The Olympic record for this event is 10.58m set by Ray Ewry (USA) in 1900. Anything over 10m is excellent, 11m is elite.
