What can I put on popcorn that is healthy?

8 Healthy Popcorn Toppings Sure to Amaze

• 8 – Apple Pie Popcorn. You’ll swear you’re chowing down on a very light and delicate apple pie.
• 7 – Pumpkin Glazed Popcorn.
• 6 – Lemon Kale Popcorn.
• 5 – Lime Cilantro Popcorn.
• 4 – Italian Breadstick Popcorn.
• 3 – Rosemary, Black Pepper and Parmesan Popcorn.
• 2 – Peanut Butter Popcorn.

What can I put on my air-popped popcorn?

We also love adding spice to the mix, like cayenne pepper, smoked paprika or ancho chile powder. Don’t be afraid to turn your popcorn into a sweet treat, either. Try adding powdered sugar or brown sugar to your popcorn along with warming spices like cinnamon, nutmeg or cloves.

How do you make air-popped popcorn taste better?

The USDA suggests trying a mixture of dried herbs such as basil and oregano with just the tiniest dash of salt. If you must add fat, use olive oil instead of butter. If you prefer a nod to sweetness but without any added sugar, try cinnamon or a dusting of cocoa powder.

What toppings can you put on popcorn?

To make your home movie nights even better, here are some creative popcorn toppings to shake up your usual salt and butter routine.

• Cookies ‘n Cream. PIN IT.
• Buffalo Ranch. PIN IT.
• Toasted Coconut & Dark Chocolate. PIN IT.
• Everything Bagel. PIN IT.
• Butterscotch. PIN IT.
• Caramel Apple. PIN IT.
• Birthday Cake. PIN IT.
• Maple Bacon. PIN IT.

Is popcorn healthy for weight loss?

Eating It May Help With Weight Loss Popcorn is high in fiber, relatively low in calories and has a low energy density. These are all characteristics of a weight loss friendly food. With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods.

Is air-popped popcorn fattening?

When it’s air-popped and lightly seasoned, popcorn is an efficiently healthy snack. That’s because it is a whole grain, and high-fiber whole grains have been linked to a lower risk of heart disease, diabetes, some cancers and other health problems.

How do you dress air popcorn?

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1. Mix your favorite herbs, such as dried, crushed basil or oregano with chili powder and a little salt.
2. Give your popped corn an Italian flavor.
3. Toss air-popped corn with freshly ground black pepper and a small amount of salt.
4. Mix a tablespoon of grated Parmesan cheese with your air-popped corn.

Is air-popped popcorn healthy?

How do you make air-popped popcorn taste like a movie?

It shouldn’t be hard to make movie theater-style popcorn at home. Pop popcorn, mix it with melted butter, shower it with lots of salt, and there you have it: the perfect snack to eat while watching movies at home.