How many calories are in a footlong Italian BMT from Subway?
820
Subway Italian B.M.T.s contain between 410-820 calories, depending on your choice of sizes….Footlong Italian B.M.T.
| Serving Size | 12″ sub sandwich |
|---|---|
| Calories | 820 |
| Calories From Fat | 130 |
How many calories is a BMT from Subway?
410 Calories
| Fat | 16 g |
|---|---|
| Carbs | 46 g |
| Fiber | 5 g |
| Protein | 20 g |
How do I get a free footlong from Subway?
For a limited time, Subway is offering customers buy one, get one free footlong subs. To get this deal, use promo code FREESUB at checkout. You’ll get a free second sub of equal or lesser value!
What does BMT mean on Subway BMT?
biggest, meatiest, tastiest
ITALIAN B.M.T.™ An old-world favorite. Sliced Genoa salami, pepperoni and ham and your choice of vegetables and condiments served on freshly baked bread. Some say B.M.T. stands for biggest, meatiest, tastiest.
Is Subway Italian BMT healthy?
Italian B.M.T. It’s Subway’s best-selling sandwich, but it’s higher in fat, saturated fat, and sodium than the other offerings, so you should reserve this sub for a once-in-a-while treat.
What is the M in BMT?
The B.M.T has been around since 1975, according to The Daily Meal, and its name currently stands for “biggest, meatiest, tastiest.” According to Subway’s website, the sandwich comes with Genoa salami, Black Forest ham, and spicy pepperoni, as well as whatever veggies (or lack thereof) the eater desires.
Which subway bread has the least calories?
Subway bread choices: Sourdough is the lowest calorie Subway sandwich bread (6″ is 190 calories). But it’s only available at select locations. Italian (white) bread is the lowest calorie choice available at all locations (6″ is 200 calories).
